Ahold, whole cashews: Calories & Nutrition Facts

Ahold, whole cashews has 536 calories per 100 g, with 14.3 g protein, 39.3 g carbs and 39.3 g fat (17.9 g sugars). Below are the full nutrition facts with % Daily Value.

Ahold, whole cashews is an product from Ahold, barcode (GTIN) 0688267168123.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories536 kcal27%
Protein14.3 g29%
Carbohydrates39.3 g14%
Sugars17.9 g
Fat39.3 g50%
Saturated fat7.1 g36%
Fiber3.6 g13%
Sodium286 mg12%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g536 kcal
Per 1 oz (28.35 g)152 kcal
Per serving (1 ONZ (28 g))150 kcal

How to track Ahold, whole cashews

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267168123) or voice entry and returns calories and macros, so you can log Ahold, whole cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ahold, whole cashews?

Ahold, whole cashews has 536 calories per 100 g.

How much protein is in Ahold, whole cashews?

Ahold, whole cashews contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.

What is the barcode for Ahold, whole cashews?

The barcode (GTIN) for Ahold, whole cashews is 0688267168123.

More from Ahold

This is educational information, not medical advice.

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