Don Pancho Coyota Jamoncillo Mexican Pastry: Calories & Nutrition Facts
Don Pancho Coyota Jamoncillo Mexican Pastry has 475 calories per 100 g, with 7.5 g protein, 56.3 g carbs and 17.5 g fat (46.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Don Pancho Coyota Jamoncillo Mexican Pastry is a croissants, sweet rolls, muffins & other pastries product from Don Pancho, barcode (GTIN) 0700023001298.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 56.3 g | 20% |
| Sugars | 46.3 g | – |
| Fat | 17.5 g | 22% |
| Saturated fat | 5 g | 25% |
| Fiber | 1.2 g | 4% |
| Sodium | 1150 mg | 50% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 475 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1 PASTRY) | 380 kcal |
Don Pancho Coyota Jamoncillo Mexican Pastry vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Don Pancho Coyota Jamoncillo Mexican Pastry | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 475 | 380 |
| Protein | 7.5 g | 5.1 g |
| Sugars | 46.3 g | 26.2 g |
| Fat | 17.5 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Don Pancho Coyota Jamoncillo Mexican Pastry
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Frequently asked questions
How many calories are in Don Pancho Coyota Jamoncillo Mexican Pastry?
Don Pancho Coyota Jamoncillo Mexican Pastry has 475 calories per 100 g.
How much protein is in Don Pancho Coyota Jamoncillo Mexican Pastry?
Don Pancho Coyota Jamoncillo Mexican Pastry contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
Is Don Pancho Coyota Jamoncillo Mexican Pastry high in calories?
At 475 kcal per 100 g, Don Pancho Coyota Jamoncillo Mexican Pastry is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Don Pancho Coyota Jamoncillo Mexican Pastry?
The barcode (GTIN) for Don Pancho Coyota Jamoncillo Mexican Pastry is 0700023001298.
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This is educational information, not medical advice.
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