Homemade kefir: Calories & Nutrition Facts

Name: Homemade kefir
Brand: Homemade

Homemade kefir has 58 calories per 100 g, with 3.3 g protein, 3.8 g carbs and 3.3 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value.

Homemade kefir is an product from Homemade, barcode (GTIN) 0710228338853.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	58 kcal	3%
Protein	3.3 g	7%
Carbohydrates	3.8 g	1%
Sugars	2.9 g	–
Fat	3.3 g	4%
Saturated fat	2.1 g	10%
Fiber	0 g	0%
Sodium	38 mg	2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	58 kcal
Per 1 oz (28.35 g)	16 kcal
Per serving (8 OZA (240 ml))	139 kcal

How to track Homemade kefir

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Frequently asked questions

How many calories are in Homemade kefir?

Homemade kefir has 58 calories per 100 g.

How much protein is in Homemade kefir?

Homemade kefir contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.

What is the barcode for Homemade kefir?

The barcode (GTIN) for Homemade kefir is 0710228338853.