Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots: Calories & Nutrition Facts
Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots has 32 calories per 100 g, with 2.1 g protein, 6.3 g carbs and 0 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots is a frozen vegetables product from Wild Harvest, barcode (GTIN) 0711535505204.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 32 kcal | 2% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 6.3 g | 2% |
| Sugars | 3.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 37 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 32 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (1 cup) | 30 kcal |
Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots vs. Frozen Vegetables average
| Per 100 g | Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots | Frozen Vegetables avg |
|---|---|---|
| Calories | 32 | 58 |
| Protein | 2.1 g | 2.8 g |
| Sugars | 3.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots
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Frequently asked questions
How many calories are in Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots?
Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots has 32 calories per 100 g.
How much protein is in Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots?
Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots high in calories?
At 32 kcal per 100 g, Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots?
The barcode (GTIN) for Wild Harvest California Style Blend Organic Broccoli, Cauliflower, Carrots is 0711535505204.
More from Wild Harvest
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- Wild Harvest maple syrup350 kcal
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- Wild Harvest Instant oatmeal375 kcal
- Wild Harvest 100% Coconut Water21 kcal
- Wild harvest, tropical oatmeal, sprouted grains380 kcal
This is educational information, not medical advice.
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