Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet: Calories & Nutrition Facts
Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet has 224 calories per 100 g, with 10.6 g protein, 25.9 g carbs and 9.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet is a frozen fish & seafood product from Taste Of Inspirations, barcode (GTIN) 0725439805278.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 224 kcal | 11% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 25.9 g | 9% |
| Sugars | 0 g | – |
| Fat | 9.4 g | 12% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 1.2 g | 4% |
| Sodium | 682 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 224 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (3 oz) | 190 kcal |
Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet vs. Frozen Fish & Seafood average
| Per 100 g | Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 224 | 122 |
| Protein | 10.6 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 9.4 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0725439805278) or voice entry and returns calories and macros, so you can log Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet?
Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet has 224 calories per 100 g.
How much protein is in Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet?
Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
Is Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet high in calories?
At 224 kcal per 100 g, Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet?
The barcode (GTIN) for Taste Of Inspirations Wild Caught Crunchy Breaded Cod Fillet is 0725439805278.
More from Taste Of Inspirations
- Taste Of Inspirations Apple Cider47 kcal
- Taste Of Inspirations Beef Brisket Empanada With Barbeque Sauce237 kcal
- Taste Of Inspirations All Natural Fresh Salsa36 kcal
- Taste Of Inspirations Nonfat Greek Yogurt87 kcal
- Taste Of Inspirations Nonfat Greek Yogurt67 kcal
- Taste Of Inspirations Nonfat Greek Yogurt87 kcal
- Taste Of Inspirations Greek Nonfat Yogurt82 kcal
- Taste Of Inspirations Nonfat greek yogurt with fruit on the bottom82 kcal
This is educational information, not medical advice.
Track Taste Of Inspirations the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora