Ghirardelli Milk Chocolate Gingerbread Cookie Squares: Calories & Nutrition Facts
Ghirardelli Milk Chocolate Gingerbread Cookie Squares has 531 calories per 100 g, with 6.3 g protein, 62.5 g carbs and 31.3 g fat (53.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Milk Chocolate Gingerbread Cookie Squares is a chocolate product from Ghirardelli, barcode (GTIN) 0747599423321.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 531 kcal | 27% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 62.5 g | 23% |
| Sugars | 53.1 g | – |
| Fat | 31.3 g | 40% |
| Saturated fat | 18.8 g | 94% |
| Fiber | 3.1 g | 11% |
| Sodium | 109 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 531 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (3 Squares) | 170 kcal |
Ghirardelli Milk Chocolate Gingerbread Cookie Squares vs. Chocolate average
| Per 100 g | Ghirardelli Milk Chocolate Gingerbread Cookie Squares | Chocolate avg |
|---|---|---|
| Calories | 531 | 503 |
| Protein | 6.3 g | 6.8 g |
| Sugars | 53.1 g | 45.5 g |
| Fat | 31.3 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Milk Chocolate Gingerbread Cookie Squares
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Frequently asked questions
How many calories are in Ghirardelli Milk Chocolate Gingerbread Cookie Squares?
Ghirardelli Milk Chocolate Gingerbread Cookie Squares has 531 calories per 100 g.
How much protein is in Ghirardelli Milk Chocolate Gingerbread Cookie Squares?
Ghirardelli Milk Chocolate Gingerbread Cookie Squares contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Ghirardelli Milk Chocolate Gingerbread Cookie Squares high in calories?
At 531 kcal per 100 g, Ghirardelli Milk Chocolate Gingerbread Cookie Squares is above the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Milk Chocolate Gingerbread Cookie Squares?
The barcode (GTIN) for Ghirardelli Milk Chocolate Gingerbread Cookie Squares is 0747599423321.
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This is educational information, not medical advice.
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