Thinkthin Island Coconut Protein & Fiber Hot Oatmeal: Calories & Nutrition Facts
Thinkthin Island Coconut Protein & Fiber Hot Oatmeal has 400 calories per 100 g, with 20 g protein, 58 g carbs and 12 g fat (18 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Thinkthin Island Coconut Protein & Fiber Hot Oatmeal is a cereal product from Thinkthin, barcode (GTIN) 0753656713458.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 20 g | 40% |
| Carbohydrates | 58 g | 21% |
| Sugars | 18 g | – |
| Fat | 12 g | 15% |
| Saturated fat | 7 g | 35% |
| Fiber | 10 g | 36% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 BOWL) | 200 kcal |
Thinkthin Island Coconut Protein & Fiber Hot Oatmeal vs. Cereal average
| Per 100 g | Thinkthin Island Coconut Protein & Fiber Hot Oatmeal | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 20 g | 8.9 g |
| Sugars | 18 g | 23.3 g |
| Fat | 12 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Thinkthin Island Coconut Protein & Fiber Hot Oatmeal
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Frequently asked questions
How many calories are in Thinkthin Island Coconut Protein & Fiber Hot Oatmeal?
Thinkthin Island Coconut Protein & Fiber Hot Oatmeal has 400 calories per 100 g.
How much protein is in Thinkthin Island Coconut Protein & Fiber Hot Oatmeal?
Thinkthin Island Coconut Protein & Fiber Hot Oatmeal contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Thinkthin Island Coconut Protein & Fiber Hot Oatmeal high in calories?
At 400 kcal per 100 g, Thinkthin Island Coconut Protein & Fiber Hot Oatmeal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Thinkthin Island Coconut Protein & Fiber Hot Oatmeal?
The barcode (GTIN) for Thinkthin Island Coconut Protein & Fiber Hot Oatmeal is 0753656713458.
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This is educational information, not medical advice.
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