Pereg Farro, Roasted Garlic: Calories & Nutrition Facts
Pereg Farro, Roasted Garlic has 300 calories per 100 g, with 14 g protein, 66 g carbs and 0 g fat (0.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Pereg Farro, Roasted Garlic is a other grains & seeds product from Pereg, barcode (GTIN) 0813568003525.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 14 g | 28% |
| Carbohydrates | 66 g | 24% |
| Sugars | 0.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 6 g | 21% |
| Sodium | 380 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 300 kcal |
| Per 1 oz (28.35 g) | 85 kcal |
| Per serving (0.25 cup) | 150 kcal |
Pereg Farro, Roasted Garlic vs. Other Grains & Seeds average
| Per 100 g | Pereg Farro, Roasted Garlic | Other Grains & Seeds avg |
|---|---|---|
| Calories | 300 | 416 |
| Protein | 14 g | 15.5 g |
| Sugars | 0.4 g | 1.5 g |
| Fat | 0 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Pereg Farro, Roasted Garlic
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0813568003525) or voice entry and returns calories and macros, so you can log Pereg Farro, Roasted Garlic accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pereg Farro, Roasted Garlic?
Pereg Farro, Roasted Garlic has 300 calories per 100 g.
How much protein is in Pereg Farro, Roasted Garlic?
Pereg Farro, Roasted Garlic contains 14 g of protein per 100 g, which is 28% of the Daily Value.
Is Pereg Farro, Roasted Garlic high in calories?
At 300 kcal per 100 g, Pereg Farro, Roasted Garlic is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Pereg Farro, Roasted Garlic?
The barcode (GTIN) for Pereg Farro, Roasted Garlic is 0813568003525.
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This is educational information, not medical advice.
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