Pereg Teff Porridge, Ivory: Calories & Nutrition Facts

Name: Pereg Teff Porridge, Ivory
Brand: Pereg

Pereg Teff Porridge, Ivory has 360 calories per 100 g, with 14 g protein, 70 g carbs and 2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Pereg Teff Porridge, Ivory is a cereal product from Pereg, barcode (GTIN) 0813568003631.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	360 kcal	18%
Protein	14 g	28%
Carbohydrates	70 g	25%
Sugars	0 g	–
Fat	2 g	3%
Saturated fat	0 g	0%
Fiber	8 g	29%
Sodium	10 mg	0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	360 kcal
Per 1 oz (28.35 g)	102 kcal
Per serving (0.25 cup)	180 kcal

Pereg Teff Porridge, Ivory vs. Cereal average

Per 100 g	Pereg Teff Porridge, Ivory	Cereal avg
Calories	360	388
Protein	14 g	8.9 g
Sugars	0 g	23.3 g
Fat	2 g	7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Pereg Teff Porridge, Ivory

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Frequently asked questions

How many calories are in Pereg Teff Porridge, Ivory?

Pereg Teff Porridge, Ivory has 360 calories per 100 g.

How much protein is in Pereg Teff Porridge, Ivory?

Pereg Teff Porridge, Ivory contains 14 g of protein per 100 g, which is 28% of the Daily Value.

Is Pereg Teff Porridge, Ivory high in calories?

At 360 kcal per 100 g, Pereg Teff Porridge, Ivory is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Pereg Teff Porridge, Ivory?

The barcode (GTIN) for Pereg Teff Porridge, Ivory is 0813568003631.