Post Cereal: Calories & Nutrition Facts
Post Cereal has 406 calories per 100 g, with 6.3 g protein, 81.3 g carbs and 7.8 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value.
Post Cereal is an product from Post, barcode (GTIN) 0884912003911.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 81.3 g | 30% |
| Sugars | 18.8 g | – |
| Fat | 7.8 g | 10% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.2 g | 22% |
| Sodium | 422 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 406 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (0.75 cup (32 g)) | 130 kcal |
How to track Post Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912003911) or voice entry and returns calories and macros, so you can log Post Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Cereal?
Post Cereal has 406 calories per 100 g.
How much protein is in Post Cereal?
Post Cereal contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Post Cereal?
The barcode (GTIN) for Post Cereal is 0884912003911.
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This is educational information, not medical advice.