Post Breakfast shakes: Calories & Nutrition Facts
Post Breakfast shakes has 52 calories per 100 g, with 4.6 g protein, 7.3 g carbs and 0.9 g fat (5.2 g sugars). Below are the full nutrition facts with % Daily Value.
Post Breakfast shakes is an product from Post, barcode (GTIN) 0884912005243.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 52 kcal | 3% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 7.3 g | 3% |
| Sugars | 5.2 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0.5 g | 2% |
| Fiber | 0.9 g | 3% |
| Sodium | 88 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 52 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 CARTON (330 ml)) | 172 kcal |
How to track Post Breakfast shakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912005243) or voice entry and returns calories and macros, so you can log Post Breakfast shakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Breakfast shakes?
Post Breakfast shakes has 52 calories per 100 g.
How much protein is in Post Breakfast shakes?
Post Breakfast shakes contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for Post Breakfast shakes?
The barcode (GTIN) for Post Breakfast shakes is 0884912005243.
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This is educational information, not medical advice.