Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar: Calories & Nutrition Facts
Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar has 101 calories per 100 g, with 4 g protein, 19.7 g carbs and 1 g fat (8.6 g sugars). Below are the full nutrition facts with % Daily Value.
Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar is an product from Post, barcode (GTIN) 0884912006158.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 4 g | 8% |
| Carbohydrates | 19.7 g | 7% |
| Sugars | 8.6 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.5 g | 5% |
| Sodium | 43 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 101 kcal |
| Per 1 oz (28.35 g) | 29 kcal |
| Per serving (1 BOWL (198 g)) | 200 kcal |
How to track Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912006158) or voice entry and returns calories and macros, so you can log Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar?
Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar has 101 calories per 100 g.
How much protein is in Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar?
Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar contains 4 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar?
The barcode (GTIN) for Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar is 0884912006158.
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This is educational information, not medical advice.