Post Crunchy Pecan: Calories & Nutrition Facts
Post Crunchy Pecan has 382 calories per 100 g, with 9.1 g protein, 70.9 g carbs and 10.9 g fat (14.6 g sugars). Below are the full nutrition facts with % Daily Value.
Post Crunchy Pecan is an product from Post, barcode (GTIN) 0884912320490.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 70.9 g | 26% |
| Sugars | 14.6 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 9.1 g | 32% |
| Sodium | 290.9 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (3/4 cup (55 g)) | 210 kcal |
How to track Post Crunchy Pecan
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912320490) or voice entry and returns calories and macros, so you can log Post Crunchy Pecan accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Crunchy Pecan?
Post Crunchy Pecan has 382 calories per 100 g.
How much protein is in Post Crunchy Pecan?
Post Crunchy Pecan contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Post Crunchy Pecan?
The barcode (GTIN) for Post Crunchy Pecan is 0884912320490.
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This is educational information, not medical advice.