Post Mega stuf o's cereal: Calories & Nutrition Facts
Post Mega stuf o's cereal has 390 calories per 100 g, with 2.4 g protein, 85.4 g carbs and 4.9 g fat (46.3 g sugars). Below are the full nutrition facts with % Daily Value.
Post Mega stuf o's cereal is an product from Post, barcode (GTIN) 0884912320889.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 85.4 g | 31% |
| Sugars | 46.3 g | – |
| Fat | 4.9 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 463 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 1/4 cup (41 g)) | 160 kcal |
How to track Post Mega stuf o's cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912320889) or voice entry and returns calories and macros, so you can log Post Mega stuf o's cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Mega stuf o's cereal?
Post Mega stuf o's cereal has 390 calories per 100 g.
How much protein is in Post Mega stuf o's cereal?
Post Mega stuf o's cereal contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
What is the barcode for Post Mega stuf o's cereal?
The barcode (GTIN) for Post Mega stuf o's cereal is 0884912320889.
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This is educational information, not medical advice.