Hostess Blueberry Muffins: Calories & Nutrition Facts
Hostess Blueberry Muffins has 412 calories per 100 g, with 3.5 g protein, 56.5 g carbs and 18.8 g fat (32.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Hostess Blueberry Muffins is a croissants, sweet rolls, muffins & other pastries product from Hostess, barcode (GTIN) 0888109012809.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 412 kcal | 21% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 56.5 g | 21% |
| Sugars | 32.9 g | – |
| Fat | 18.8 g | 24% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 1.2 g | 4% |
| Sodium | 471 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 412 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (3 Pieces) | 350 kcal |
Hostess Blueberry Muffins vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Hostess Blueberry Muffins | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 412 | 380 |
| Protein | 3.5 g | 5.1 g |
| Sugars | 32.9 g | 26.2 g |
| Fat | 18.8 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Hostess Blueberry Muffins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0888109012809) or voice entry and returns calories and macros, so you can log Hostess Blueberry Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hostess Blueberry Muffins?
Hostess Blueberry Muffins has 412 calories per 100 g.
How much protein is in Hostess Blueberry Muffins?
Hostess Blueberry Muffins contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Hostess Blueberry Muffins high in calories?
At 412 kcal per 100 g, Hostess Blueberry Muffins is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Hostess Blueberry Muffins?
The barcode (GTIN) for Hostess Blueberry Muffins is 0888109012809.
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This is educational information, not medical advice.
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