Kit kat: Calories & Nutrition Facts
Kit kat has 569 calories per 100 g, with 3.9 g protein, 55.4 g carbs and 36.6 g fat (40 g sugars). Below are the full nutrition facts with % Daily Value.
Kit kat is an product from Kit Kat, barcode (GTIN) 4902201172998.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 569 kcal | 28% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 55.4 g | 20% |
| Sugars | 40 g | – |
| Fat | 36.6 g | 47% |
| Saturated fat | 23.1 g | 116% |
| Fiber | 0 g | 0% |
| Sodium | 80 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 569 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
How to track Kit kat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (4902201172998) or voice entry and returns calories and macros, so you can log Kit kat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kit kat?
Kit kat has 569 calories per 100 g.
How much protein is in Kit kat?
Kit kat contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Kit kat?
The barcode (GTIN) for Kit kat is 4902201172998.
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This is educational information, not medical advice.
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