Birds Eye Arctic Roll: Calories & Nutrition Facts
Birds Eye Arctic Roll has 201 calories per 100 g, with 3.6 g protein, 36 g carbs and 4.6 g fat (21 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Arctic Roll is an product from Birds Eye, barcode (GTIN) 5000116126378.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 201 kcal | 10% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 36 g | 13% |
| Sugars | 21 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0.6 g | 2% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 201 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (250g) | 503 kcal |
How to track Birds Eye Arctic Roll
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000116126378) or voice entry and returns calories and macros, so you can log Birds Eye Arctic Roll accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Arctic Roll?
Birds Eye Arctic Roll has 201 calories per 100 g.
How much protein is in Birds Eye Arctic Roll?
Birds Eye Arctic Roll contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for Birds Eye Arctic Roll?
The barcode (GTIN) for Birds Eye Arctic Roll is 5000116126378.
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This is educational information, not medical advice.
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