Birds Eye Seeded fish fillets: Calories & Nutrition Facts
Birds Eye Seeded fish fillets has 204 calories per 100 g, with 15 g protein, 13 g carbs and 9.8 g fat (0.5 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Seeded fish fillets is an product from Birds Eye, barcode (GTIN) 5000116126897.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 204 kcal | 10% |
| Protein | 15 g | 30% |
| Carbohydrates | 13 g | 5% |
| Sugars | 0.5 g | – |
| Fat | 9.8 g | 13% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 1.7 g | 6% |
| Sodium | 320 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 204 kcal |
| Per 1 oz (28.35 g) | 58 kcal |
How to track Birds Eye Seeded fish fillets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000116126897) or voice entry and returns calories and macros, so you can log Birds Eye Seeded fish fillets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Seeded fish fillets?
Birds Eye Seeded fish fillets has 204 calories per 100 g.
How much protein is in Birds Eye Seeded fish fillets?
Birds Eye Seeded fish fillets contains 15 g of protein per 100 g, which is 30% of the Daily Value.
What is the barcode for Birds Eye Seeded fish fillets?
The barcode (GTIN) for Birds Eye Seeded fish fillets is 5000116126897.
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This is educational information, not medical advice.
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