Birds Eye Seeded crust pollock fillets: Calories & Nutrition Facts
Birds Eye Seeded crust pollock fillets has 210 calories per 100 g, with 14 g protein, 10 g carbs and 12 g fat (0.5 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Seeded crust pollock fillets is an product from Birds Eye, barcode (GTIN) 5000116126903.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 14 g | 28% |
| Carbohydrates | 10 g | 4% |
| Sugars | 0.5 g | – |
| Fat | 12 g | 15% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 3.2 g | 11% |
| Sodium | 320 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 210 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (110g) | 231 kcal |
How to track Birds Eye Seeded crust pollock fillets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000116126903) or voice entry and returns calories and macros, so you can log Birds Eye Seeded crust pollock fillets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Seeded crust pollock fillets?
Birds Eye Seeded crust pollock fillets has 210 calories per 100 g.
How much protein is in Birds Eye Seeded crust pollock fillets?
Birds Eye Seeded crust pollock fillets contains 14 g of protein per 100 g, which is 28% of the Daily Value.
What is the barcode for Birds Eye Seeded crust pollock fillets?
The barcode (GTIN) for Birds Eye Seeded crust pollock fillets is 5000116126903.
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This is educational information, not medical advice.
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