Lay's cheese flavor: Calories & Nutrition Facts
Lay's cheese flavor has 495 calories per 100 g, with 8.1 g protein, 51.3 g carbs and 29 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's cheese flavor is an product from Lay's, barcode (GTIN) 6221031497926.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 51.3 g | 19% |
| Sugars | 0.6 g | – |
| Fat | 29 g | 37% |
| Saturated fat | 13 g | 65% |
| Fiber | 5.3 g | 19% |
| Sodium | 548 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 495 kcal |
| Per 1 oz (28.35 g) | 140 kcal |
How to track Lay's cheese flavor
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (6221031497926) or voice entry and returns calories and macros, so you can log Lay's cheese flavor accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's cheese flavor?
Lay's cheese flavor has 495 calories per 100 g.
How much protein is in Lay's cheese flavor?
Lay's cheese flavor contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Lay's cheese flavor?
The barcode (GTIN) for Lay's cheese flavor is 6221031497926.
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This is educational information, not medical advice.
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