Ritz Vollkorn Toast: Calories & Nutrition Facts
Ritz Vollkorn Toast has 263 calories per 100 g, with 10.1 g protein, 45 g carbs and 3.6 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value.
Ritz Vollkorn Toast is an product from Ritz, barcode (GTIN) 7610357001662.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 263 kcal | 13% |
| Protein | 10.1 g | 20% |
| Carbohydrates | 45 g | 16% |
| Sugars | 2.5 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0.5 g | 3% |
| Fiber | 5.3 g | 19% |
| Sodium | 648 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 263 kcal |
| Per 1 oz (28.35 g) | 75 kcal |
How to track Ritz Vollkorn Toast
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7610357001662) or voice entry and returns calories and macros, so you can log Ritz Vollkorn Toast accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ritz Vollkorn Toast?
Ritz Vollkorn Toast has 263 calories per 100 g.
How much protein is in Ritz Vollkorn Toast?
Ritz Vollkorn Toast contains 10.1 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Ritz Vollkorn Toast?
The barcode (GTIN) for Ritz Vollkorn Toast is 7610357001662.
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This is educational information, not medical advice.