Post Shreddies original: Calories & Nutrition Facts
Post Shreddies original has 364 calories per 100 g, with 11 g protein, 71 g carbs and 1.7 g fat (15 g sugars). Below are the full nutrition facts with % Daily Value.
Post Shreddies original is an product from Post, barcode (GTIN) 7613036078757.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 11 g | 22% |
| Carbohydrates | 71 g | 26% |
| Sugars | 15 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Fiber | 12 g | 43% |
| Sodium | 284 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
How to track Post Shreddies original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7613036078757) or voice entry and returns calories and macros, so you can log Post Shreddies original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Shreddies original?
Post Shreddies original has 364 calories per 100 g.
How much protein is in Post Shreddies original?
Post Shreddies original contains 11 g of protein per 100 g, which is 22% of the Daily Value.
What is the barcode for Post Shreddies original?
The barcode (GTIN) for Post Shreddies original is 7613036078757.
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This is educational information, not medical advice.