Philadelphia Cottage Cheese: Calories & Nutrition Facts

Philadelphia Cottage Cheese has 80 calories per 100 g, with 11 g protein, 3 g carbs and 2.5 g fat (3 g sugars). Below are the full nutrition facts with % Daily Value.

Philadelphia Cottage Cheese is an product from Philadelphia, barcode (GTIN) 7622210927408.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories80 kcal4%
Protein11 g22%
Carbohydrates3 g1%
Sugars3 g
Fat2.5 g3%
Saturated fat1.7 g9%
Fiber0.1 g0%
Sodium360 mg16%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g80 kcal
Per 1 oz (28.35 g)23 kcal

How to track Philadelphia Cottage Cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7622210927408) or voice entry and returns calories and macros, so you can log Philadelphia Cottage Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Philadelphia Cottage Cheese?

Philadelphia Cottage Cheese has 80 calories per 100 g.

How much protein is in Philadelphia Cottage Cheese?

Philadelphia Cottage Cheese contains 11 g of protein per 100 g, which is 22% of the Daily Value.

What is the barcode for Philadelphia Cottage Cheese?

The barcode (GTIN) for Philadelphia Cottage Cheese is 7622210927408.

More from Philadelphia

This is educational information, not medical advice.

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