Ruffles jamon York: Calories & Nutrition Facts
Ruffles jamon York has 504 calories per 100 g, with 6.2 g protein, 54 g carbs and 28.4 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value.
Ruffles jamon York is an product from Ruffles, barcode (GTIN) 8410199019714.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 504 kcal | 25% |
| Protein | 6.2 g | 12% |
| Carbohydrates | 54 g | 20% |
| Sugars | 3.2 g | – |
| Fat | 28.4 g | 36% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 640 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 504 kcal |
| Per 1 oz (28.35 g) | 143 kcal |
How to track Ruffles jamon York
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410199019714) or voice entry and returns calories and macros, so you can log Ruffles jamon York accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ruffles jamon York?
Ruffles jamon York has 504 calories per 100 g.
How much protein is in Ruffles jamon York?
Ruffles jamon York contains 6.2 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Ruffles jamon York?
The barcode (GTIN) for Ruffles jamon York is 8410199019714.
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This is educational information, not medical advice.
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