Birds Eye Golden Crunch Potato Gems: Calories & Nutrition Facts

Birds Eye Golden Crunch Potato Gems has 177 calories per 100 g, with 2.1 g protein, 21.9 g carbs and 8.5 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.

Birds Eye Golden Crunch Potato Gems is an product from Birds Eye, barcode (GTIN) 9310081128793.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories177 kcal9%
Protein2.1 g4%
Carbohydrates21.9 g8%
Sugars1 g
Fat8.5 g11%
Saturated fat0.7 g3%
Fiber2 g7%
Sodium335 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g177 kcal
Per 1 oz (28.35 g)50 kcal

How to track Birds Eye Golden Crunch Potato Gems

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (9310081128793) or voice entry and returns calories and macros, so you can log Birds Eye Golden Crunch Potato Gems accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Birds Eye Golden Crunch Potato Gems?

Birds Eye Golden Crunch Potato Gems has 177 calories per 100 g.

How much protein is in Birds Eye Golden Crunch Potato Gems?

Birds Eye Golden Crunch Potato Gems contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.

What is the barcode for Birds Eye Golden Crunch Potato Gems?

The barcode (GTIN) for Birds Eye Golden Crunch Potato Gems is 9310081128793.

More from Birds Eye

This is educational information, not medical advice.

Track Birds Eye the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Inizia ora