Shakshuka with Lamb Kofta
lunchMiddle Easternmedium

Shakshuka with Lamb Kofta

Spiced lamb meatballs nestled in shakshuka sauce with poached eggs and tahini.

30 min2 porzioni

Valori nutrizionali (per porzione)

480

Cal

32g

Proteine

18g

Carboidrati

30g

Grassi

Valori per porzione

#high-protein#gluten-free

Ingredienti

  • 200 g Ground lamb
  • 4 large Eggs
  • 400 g Canned tomatoes
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 tsp Cumin
  • 0.5 tsp Coriander
  • 2 tbsp Tahini
  • 2 tbsp Fresh parsley
  • 2 pieces Pita bread

Istruzioni

  1. 1

    Mix lamb with cumin, coriander, parsley. Form small meatballs.

  2. 2

    Sauté onion and garlic. Add tomatoes, simmer 10 min.

  3. 3

    Nestle meatballs into sauce. Cook 10 min.

  4. 4

    Make wells, crack eggs. Cover 5-7 min.

  5. 5

    Drizzle tahini. Serve with warm pita.

Traccia ogni pasto con Nutrola

Registra questa ricetta in pochi secondi con la scansione foto IA.