breakfastEthiopianeasy
Ethiopian Genfo
Thick Ethiopian barley porridge with a well of spiced butter and berbere.
15 min2 porzioni
Valori nutrizionali (per porzione)
340
Cal
8g
Proteine
50g
Carboidrati
12g
Grassi
Valori per porzione
#vegetarian
Ingredienti
- 150 g Barley flour
- 500 ml Water
- 2 tbsp Butter
- 1 tbsp Berbere spice
- 0.5 tsp Salt
Istruzioni
- 1
Boil water. Gradually stir in barley flour, stirring vigorously.
- 2
Cook until very thick and pulls from sides, about 10 min.
- 3
Mound on a plate. Make a well in center.
- 4
Fill well with melted butter mixed with berbere.
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