
breakfastTurkisheasy
Turkish Menemen
Scrambled eggs cooked in a rich tomato and pepper sauce with Turkish spices.
15 min2 porzioni
Valori nutrizionali (per porzione)
260
Cal
14g
Proteine
16g
Carboidrati
16g
Grassi
Valori per porzione
#vegetarian#gluten-free#quick
Ingredienti
- 4 large Eggs
- 3 medium Tomatoes
- 2 medium Green pepper
- 1 small Onion
- 2 tbsp Olive oil
- 0.5 tsp Red pepper flakes
- 1 pinch Salt
Istruzioni
- 1
Heat olive oil in a pan. Sauté diced onion and peppers for 3 minutes.
- 2
Add diced tomatoes and cook until softened, about 5 minutes.
- 3
Crack eggs into the pan and gently stir to create soft curds.
- 4
Season with red pepper flakes and salt. Serve with crusty bread.
Traccia ogni pasto con Nutrola
Registra questa ricetta in pochi secondi con la scansione foto IA.