
lunchMediterraneaneasy
Mediterranean Stuffed Peppers
Sweet peppers stuffed with couscous, feta, olives, and sun-dried tomatoes.
35 min3 porzioni
Valori nutrizionali (per porzione)
320
Cal
12g
Proteine
38g
Carboidrati
14g
Grassi
Valori per porzione
#vegetarian
Ingredienti
- 3 large Bell peppers
- 120 g Couscous
- 60 g Feta cheese
- 40 g Olives
- 40 g Sun-dried tomatoes
- 20 g Pine nuts
- 3 tbsp Fresh basil
- 2 tbsp Olive oil
Istruzioni
- 1
Cook couscous. Mix with olives, sun-dried tomatoes, feta, pine nuts, and basil.
- 2
Cut peppers in half, remove seeds.
- 3
Stuff with couscous mixture.
- 4
Bake at 190°C for 20 minutes.
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