
breakfastSalvadoranmedium
Salvadoran Pupusas
Thick stuffed corn tortillas with cheese and beans, served with curtido slaw.
30 min3 porzioni
Valori nutrizionali (per porzione)
380
Cal
14g
Proteine
48g
Carboidrati
16g
Grassi
Valori per porzione
#vegetarian#gluten-free
Ingredienti
- 200 g Masa harina
- 220 ml Water
- 100 g Oaxaca or mozzarella cheese
- 100 g Refried beans
- 100 g Cabbage
- 1 small Carrot
- 2 tbsp Apple cider vinegar
- 0.5 tsp Oregano
- 1 tbsp Vegetable oil
Istruzioni
- 1
Mix masa with water and salt. Form balls.
- 2
Flatten, add cheese and beans filling, seal and flatten into thick discs.
- 3
Cook on a griddle with oil, 4 min per side until charred spots.
- 4
Make curtido: shred cabbage and carrot, toss with vinegar and oregano.
- 5
Serve pupusas with curtido.
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