Chicken Tortilla Soup
lunchMexicaneasy

Chicken Tortilla Soup

Smoky Mexican soup with shredded chicken, beans, corn, and crispy tortilla strips.

30 min4 porzioni

Valori nutrizionali (per porzione)

340

Cal

26g

Proteine

32g

Carboidrati

12g

Grassi

Valori per porzione

#high-protein#gluten-free

Ingredienti

  • 400 g Chicken breast
  • 400 g Canned tomatoes
  • 200 g Black beans
  • 100 g Corn
  • 800 ml Chicken broth
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 tsp Cumin
  • 60 g Tortilla strips
  • 0.5 medium Avocado

Istruzioni

  1. 1

    Sauté onion and garlic. Add tomatoes, broth, cumin.

  2. 2

    Add whole chicken breast. Simmer 20 min.

  3. 3

    Shred chicken. Return to pot with beans and corn.

  4. 4

    Serve topped with tortilla strips and avocado.

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