
breakfastIndianeasy
South Indian Idli with Sambar
Steamed fermented rice cakes served with lentil sambar and coconut chutney.
20 min3 porzioni
Valori nutrizionali (per porzione)
260
Cal
10g
Proteine
46g
Carboidrati
4g
Grassi
Valori per porzione
#vegan#gluten-free
Ingredienti
- 400 g Idli batter (store-bought)
- 100 g Toor dal
- 100 g Mixed vegetables
- 2 tbsp Sambar powder
- 1 tbsp Tamarind paste
- 1 tsp Mustard seeds
- 6 pieces Curry leaves
- 4 tbsp Coconut chutney
Istruzioni
- 1
Steam idli batter in molds for 10-12 min until fluffy.
- 2
Cook dal until soft. Add vegetables, sambar powder, tamarind. Simmer 15 min.
- 3
Temper with mustard seeds and curry leaves.
- 4
Serve idlis with sambar and coconut chutney.
Traccia ogni pasto con Nutrola
Registra questa ricetta in pochi secondi con la scansione foto IA.