dinnerMediterraneanmedium
Grilled Swordfish
Thick swordfish steaks grilled with lemon herb marinade, served with roasted vegetables.
20 min2 porzioni
Valori nutrizionali (per porzione)
380
Cal
38g
Proteine
14g
Carboidrati
20g
Grassi
Valori per porzione
#high-protein#gluten-free#low-carb
Ingredienti
- 2 pieces (180g each) Swordfish steaks
- 1 medium Lemon
- 3 tbsp Olive oil
- 2 cloves Garlic
- 1 tbsp Fresh oregano
- 150 g Cherry tomatoes
- 1 medium Zucchini
Istruzioni
- 1
Marinate swordfish in olive oil, lemon juice, garlic, and oregano for 15 min.
- 2
Halve tomatoes and slice zucchini. Toss with olive oil.
- 3
Grill swordfish 4-5 minutes per side.
- 4
Grill vegetables alongside until charred.
- 5
Serve fish with grilled vegetables and lemon wedges.
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