Chili Con Carne
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Chili Con Carne

Slow-simmered beef and bean chili with tomatoes, spices, and all the toppings.

1 hr4 porzioni

Valori nutrizionali (per porzione)

440

Cal

30g

Proteine

30g

Carboidrati

22g

Grassi

Valori per porzione

#high-protein#gluten-free

Ingredienti

  • 500 g Ground beef
  • 400 g Kidney beans
  • 400 g Canned tomatoes
  • 1 large Onion
  • 4 cloves Garlic
  • 2 tbsp Chili powder
  • 1 tbsp Cumin
  • 2 tbsp Tomato paste
  • 4 tbsp Sour cream
  • 60 g Cheddar cheese

Istruzioni

  1. 1

    Brown beef with onion and garlic.

  2. 2

    Add chili powder, cumin, tomato paste. Cook 1 min.

  3. 3

    Add tomatoes and beans. Simmer 40 minutes.

  4. 4

    Serve topped with sour cream, shredded cheese, and green onions.

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