Middle Eastern Fatteh
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Middle Eastern Fatteh

Layers of crispy pita, garlicky chickpeas, and yogurt sauce with pine nuts.

20 min3 porzioni

Valori nutrizionali (per porzione)

420

Cal

16g

Proteine

44g

Carboidrati

20g

Grassi

Valori per porzione

#vegetarian

Ingredienti

  • 2 pieces Pita bread
  • 400 g Canned chickpeas
  • 200 g Greek yogurt
  • 2 cloves Garlic
  • 2 tbsp Tahini
  • 2 tbsp Lemon juice
  • 20 g Pine nuts
  • 1 tbsp Butter
  • 0.5 tsp Cumin
  • 0.5 tsp Paprika

Istruzioni

  1. 1

    Toast torn pita until crispy. Layer in a dish.

  2. 2

    Warm chickpeas in their liquid with cumin. Spoon over pita.

  3. 3

    Mix yogurt with garlic, tahini, and lemon. Pour over chickpeas.

  4. 4

    Toast pine nuts in butter. Drizzle on top with paprika.

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