
breakfastTunisianmedium
Tunisian Brik
Crispy fried pastry triangle with egg, tuna, capers, and harissa.
15 min2 porzioni
Valori nutrizionali (per porzione)
300
Cal
18g
Proteine
22g
Carboidrati
16g
Grassi
Valori per porzione
#high-protein
Ingredienti
- 2 sheets Brick pastry (or phyllo)
- 2 large Eggs
- 80 g Canned tuna
- 1 tbsp Capers
- 1 tsp Harissa
- 1 tbsp Fresh parsley
- 200 ml Vegetable oil
Istruzioni
- 1
Place tuna, capers, harissa, parsley on pastry.
- 2
Crack a raw egg on top.
- 3
Fold into triangle, seal edges.
- 4
Deep fry quickly, 2 min per side until golden.
- 5
Serve immediately — egg should be runny inside.
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Registra questa ricetta in pochi secondi con la scansione foto IA.