
snackAmericaneasy
Banana Oat Muffins
Moist banana oat muffins naturally sweetened with honey and studded with walnuts.
30 min9 porzioni
Valori nutrizionali (per porzione)
180
Cal
5g
Proteine
28g
Carboidrati
6g
Grassi
Valori per porzione
#gluten-free#vegetarian#meal-prep
Ingredienti
- 3 medium Ripe bananas
- 200 g Rolled oats
- 2 large Eggs
- 3 tbsp Honey
- 1 tsp Baking powder
- 40 g Walnuts
- 1 tsp Cinnamon
- 1 tsp Vanilla extract
Istruzioni
- 1
Blend oats into flour. Mash bananas.
- 2
Mix all ingredients except walnuts. Fold walnuts in.
- 3
Divide among greased muffin tins.
- 4
Bake at 180°C for 18-20 minutes until golden.
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