Kroger, corn-o-cob: Calories & Nutrition Facts
Kroger, corn-o-cob has 108 calories per 100 g, with 3.2 g protein, 22.9 g carbs and 1 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value.
Kroger, corn-o-cob is an product from Kroger, barcode (GTIN) 0011110870780.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 22.9 g | 8% |
| Sugars | 5.7 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.3 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 108 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (1 EAR (157 g)) | 170 kcal |
How to track Kroger, corn-o-cob
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110870780) or voice entry and returns calories and macros, so you can log Kroger, corn-o-cob accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kroger, corn-o-cob?
Kroger, corn-o-cob has 108 calories per 100 g.
How much protein is in Kroger, corn-o-cob?
Kroger, corn-o-cob contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
What is the barcode for Kroger, corn-o-cob?
The barcode (GTIN) for Kroger, corn-o-cob is 0011110870780.
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This is educational information, not medical advice.