Simple Truth Solid Packed Pumpkin: Calories & Nutrition Facts
Simple Truth Solid Packed Pumpkin has 41 calories per 100 g, with 0.8 g protein, 8.2 g carbs and 0.4 g fat (4.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Simple Truth Solid Packed Pumpkin is a canned vegetables product from Simple Truth, barcode (GTIN) 0011110899804.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 41 kcal | 2% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 8.2 g | 3% |
| Sugars | 4.1 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 41 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (0.5 cup) | 50 kcal |
Simple Truth Solid Packed Pumpkin vs. Canned Vegetables average
| Per 100 g | Simple Truth Solid Packed Pumpkin | Canned Vegetables avg |
|---|---|---|
| Calories | 41 | 43 |
| Protein | 0.8 g | 1.6 g |
| Sugars | 4.1 g | 2.7 g |
| Fat | 0.4 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Simple Truth Solid Packed Pumpkin
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110899804) or voice entry and returns calories and macros, so you can log Simple Truth Solid Packed Pumpkin accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Simple Truth Solid Packed Pumpkin?
Simple Truth Solid Packed Pumpkin has 41 calories per 100 g.
How much protein is in Simple Truth Solid Packed Pumpkin?
Simple Truth Solid Packed Pumpkin contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Simple Truth Solid Packed Pumpkin high in calories?
At 41 kcal per 100 g, Simple Truth Solid Packed Pumpkin is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Simple Truth Solid Packed Pumpkin?
The barcode (GTIN) for Simple Truth Solid Packed Pumpkin is 0011110899804.
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This is educational information, not medical advice.
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