Roundy's, Panko Whole Wheat Bread Crumbs: Calories & Nutrition Facts
Roundy's, Panko Whole Wheat Bread Crumbs has 357 calories per 100 g, with 10.7 g protein, 67.9 g carbs and 3.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Roundy's, Panko Whole Wheat Bread Crumbs is a bread & muffin mixes product from Roundy's, barcode (GTIN) 0011150110044.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 0 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.7 g | 38% |
| Sodium | 286 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.25 cup) | 100 kcal |
Roundy's, Panko Whole Wheat Bread Crumbs vs. Bread & Muffin Mixes average
| Per 100 g | Roundy's, Panko Whole Wheat Bread Crumbs | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 357 | 364 |
| Protein | 10.7 g | 9.5 g |
| Sugars | 0 g | 13.2 g |
| Fat | 3.6 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Roundy's, Panko Whole Wheat Bread Crumbs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011150110044) or voice entry and returns calories and macros, so you can log Roundy's, Panko Whole Wheat Bread Crumbs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roundy's, Panko Whole Wheat Bread Crumbs?
Roundy's, Panko Whole Wheat Bread Crumbs has 357 calories per 100 g.
How much protein is in Roundy's, Panko Whole Wheat Bread Crumbs?
Roundy's, Panko Whole Wheat Bread Crumbs contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Roundy's, Panko Whole Wheat Bread Crumbs high in calories?
At 357 kcal per 100 g, Roundy's, Panko Whole Wheat Bread Crumbs is below the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Roundy's, Panko Whole Wheat Bread Crumbs?
The barcode (GTIN) for Roundy's, Panko Whole Wheat Bread Crumbs is 0011150110044.
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This is educational information, not medical advice.