Roundy's, corn flakes, golden flakes of corn cereal: Calories & Nutrition Facts
Roundy's, corn flakes, golden flakes of corn cereal has 357 calories per 100 g, with 7.1 g protein, 85.7 g carbs and 0 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value.
Roundy's, corn flakes, golden flakes of corn cereal is an product from Roundy's, barcode (GTIN) 0011150301343.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 85.7 g | 31% |
| Sugars | 7.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 cup (28 g)) | 100 kcal |
How to track Roundy's, corn flakes, golden flakes of corn cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011150301343) or voice entry and returns calories and macros, so you can log Roundy's, corn flakes, golden flakes of corn cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roundy's, corn flakes, golden flakes of corn cereal?
Roundy's, corn flakes, golden flakes of corn cereal has 357 calories per 100 g.
How much protein is in Roundy's, corn flakes, golden flakes of corn cereal?
Roundy's, corn flakes, golden flakes of corn cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Roundy's, corn flakes, golden flakes of corn cereal?
The barcode (GTIN) for Roundy's, corn flakes, golden flakes of corn cereal is 0011150301343.
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This is educational information, not medical advice.