Spartan Natural Sliced Muenster Cheese: Calories & Nutrition Facts
Spartan Natural Sliced Muenster Cheese has 357 calories per 100 g, with 21.4 g protein, 0 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Spartan Natural Sliced Muenster Cheese is a cheese product from Spartan, barcode (GTIN) 0011213015828.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 679 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 oz) | 100 kcal |
Spartan Natural Sliced Muenster Cheese vs. Cheese average
| Per 100 g | Spartan Natural Sliced Muenster Cheese | Cheese avg |
|---|---|---|
| Calories | 357 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 28.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Spartan Natural Sliced Muenster Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213015828) or voice entry and returns calories and macros, so you can log Spartan Natural Sliced Muenster Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Natural Sliced Muenster Cheese?
Spartan Natural Sliced Muenster Cheese has 357 calories per 100 g.
How much protein is in Spartan Natural Sliced Muenster Cheese?
Spartan Natural Sliced Muenster Cheese contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Spartan Natural Sliced Muenster Cheese high in calories?
At 357 kcal per 100 g, Spartan Natural Sliced Muenster Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Spartan Natural Sliced Muenster Cheese?
The barcode (GTIN) for Spartan Natural Sliced Muenster Cheese is 0011213015828.
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This is educational information, not medical advice.