Wild Harvest Mediterranean Potatoes: Calories & Nutrition Facts
Wild Harvest Mediterranean Potatoes has 173 calories per 100 g, with 2.7 g protein, 21.8 g carbs and 10 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Wild Harvest Mediterranean Potatoes is a frozen prepared sides product from Wild Harvest, barcode (GTIN) 0011535506271.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 173 kcal | 9% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 21.8 g | 8% |
| Sugars | 0 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 3.6 g | 13% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 173 kcal |
| Per 1 oz (28.35 g) | 49 kcal |
| Per serving (1 cup) | 190 kcal |
Wild Harvest Mediterranean Potatoes vs. Frozen Prepared Sides average
| Per 100 g | Wild Harvest Mediterranean Potatoes | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 173 | 136 |
| Protein | 2.7 g | 4.1 g |
| Sugars | 0 g | 2.6 g |
| Fat | 10 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Wild Harvest Mediterranean Potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011535506271) or voice entry and returns calories and macros, so you can log Wild Harvest Mediterranean Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Mediterranean Potatoes?
Wild Harvest Mediterranean Potatoes has 173 calories per 100 g.
How much protein is in Wild Harvest Mediterranean Potatoes?
Wild Harvest Mediterranean Potatoes contains 2.7 g of protein per 100 g, which is 5% of the Daily Value.
Is Wild Harvest Mediterranean Potatoes high in calories?
At 173 kcal per 100 g, Wild Harvest Mediterranean Potatoes is above the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Wild Harvest Mediterranean Potatoes?
The barcode (GTIN) for Wild Harvest Mediterranean Potatoes is 0011535506271.
More from Wild Harvest
- Wild Harvest Organic Baby Kale45 kcal
- Wild Harvest Organic Salsa Verde33 kcal
- Wild Harvest maple syrup350 kcal
- Wild Harvest Spaghetti corn & rice pasta blend364 kcal
- Wild Harvest Penne corn & rice pasta blend364 kcal
- Wild Harvest Instant oatmeal375 kcal
- Wild Harvest 100% Coconut Water21 kcal
- Wild harvest, tropical oatmeal, sprouted grains380 kcal
This is educational information, not medical advice.
Track Wild Harvest the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
今すぐ始める