Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic: Calories & Nutrition Facts
Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic has 107 calories per 100 g, with 3.6 g protein, 7.1 g carbs and 7.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic is a dips & salsa product from Joseph's, barcode (GTIN) 0012462012162.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 482 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (2 Tbsp) | 30 kcal |
Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic vs. Dips & Salsa average
| Per 100 g | Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic | Dips & Salsa avg |
|---|---|---|
| Calories | 107 | 141 |
| Protein | 3.6 g | 2.8 g |
| Sugars | 3.6 g | 5.2 g |
| Fat | 7.1 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0012462012162) or voice entry and returns calories and macros, so you can log Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic?
Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic has 107 calories per 100 g.
How much protein is in Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic?
Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic high in calories?
At 107 kcal per 100 g, Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic is below the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic?
The barcode (GTIN) for Joseph's Tzatziki, Yogurt Dip, Cilantro & Garlic is 0012462012162.
More from Joseph's
- Joseph's Organic Garlic Hommus179 kcal
- Joseph's Maple Sugar Free Syrup300 kcal
- Joseph's Heart Friendly Pita Bread175 kcal
- Joseph's Bread & Butter Pickles83 kcal
- Joseph's Spinach & Artichoke250 kcal
- Joseph's Pine Nut Hommus214 kcal
- Joseph's Jalapeno Stuffed Olives107 kcal
- Joseph's Pickled Okra45 kcal
This is educational information, not medical advice.