General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal: Calories & Nutrition Facts
General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal has 382 calories per 100 g, with 12.7 g protein, 74.6 g carbs and 4.6 g fat (30.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal is a processed cereal products product from General Mills Sales Inc., barcode (GTIN) 0016000444737.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 12.7 g | 25% |
| Carbohydrates | 74.6 g | 27% |
| Sugars | 30.9 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 7.3 g | 26% |
| Sodium | 509 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 1/4 cup (55g)) | 210 kcal |
General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal vs. Processed Cereal Products average
| Per 100 g | General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 382 | 400 |
| Protein | 12.7 g | 8.1 g |
| Sugars | 30.9 g | 25.3 g |
| Fat | 4.6 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal
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Frequently asked questions
How many calories are in General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal?
General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal has 382 calories per 100 g.
How much protein is in General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal?
General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal contains 12.7 g of protein per 100 g, which is 25% of the Daily Value.
Is General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal high in calories?
At 382 kcal per 100 g, General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal?
The barcode (GTIN) for General Mills Sales Inc. Cheerios Protein Oats And Honey Cereal is 0016000444737.
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This is educational information, not medical advice.
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