Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk: Calories & Nutrition Facts
Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk has 57 calories per 100 ml, with 2.9 g protein, 5.7 g carbs and 2.1 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk is a yogurt product from Lifeway, barcode (GTIN) 0017077031356.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 5.7 g | 2% |
| Sugars | 5.7 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 0 g | 0% |
| Sodium | 36 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 57 kcal |
| Per serving (1 pouch) | 80 kcal |
Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk vs. Yogurt average
| Per 100 ml | Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk | Yogurt avg |
|---|---|---|
| Calories | 57 | 87 |
| Protein | 2.9 g | 5.3 g |
| Sugars | 5.7 g | 9.3 g |
| Fat | 2.1 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077031356) or voice entry and returns calories and macros, so you can log Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk?
Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk has 57 calories per 100 ml.
How much protein is in Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk?
Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk contains 2.9 g of protein per 100 ml, which is 6% of the Daily Value.
Is Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk high in calories?
At 57 kcal per 100 ml, Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk is below the Yogurt category average of 87 kcal per 100 ml.
What is the barcode for Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk?
The barcode (GTIN) for Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk is 0017077031356.
More from Lifeway
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- Lifeway Organic Farmer Cheese, Peach77 kcal
- Lifeway Frozen Kefir Bar267 kcal
- Lifeway Coconut tart and tangy frozen kefir bar, coconut130 kcal
- Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt127 kcal
This is educational information, not medical advice.