Lifeway Kefir Raspberry: Calories & Nutrition Facts
Lifeway Kefir Raspberry has 58 calories per 100 g, with 4.2 g protein, 7.5 g carbs and 0.8 g fat (7.5 g sugars). Below are the full nutrition facts with % Daily Value.
Lifeway Kefir Raspberry is an product from Lifeway, barcode (GTIN) 0017077104326.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 7.5 g | 3% |
| Sugars | 7.5 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 52.1 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 58 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (1 cup (240 ml)) | 140 kcal |
How to track Lifeway Kefir Raspberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077104326) or voice entry and returns calories and macros, so you can log Lifeway Kefir Raspberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lifeway Kefir Raspberry?
Lifeway Kefir Raspberry has 58 calories per 100 g.
How much protein is in Lifeway Kefir Raspberry?
Lifeway Kefir Raspberry contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Lifeway Kefir Raspberry?
The barcode (GTIN) for Lifeway Kefir Raspberry is 0017077104326.
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This is educational information, not medical advice.