Big Y Plain Crispy Gourmet Panko Bread Crumbs: Calories & Nutrition Facts
Big Y Plain Crispy Gourmet Panko Bread Crumbs has 357 calories per 100 g, with 14.3 g protein, 75 g carbs and 1.8 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Big Y Plain Crispy Gourmet Panko Bread Crumbs is a bread & muffin mixes product from Big Y, barcode (GTIN) 0018894409199.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 75 g | 27% |
| Sugars | 3.6 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 357 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/3 cup) | 100 kcal |
Big Y Plain Crispy Gourmet Panko Bread Crumbs vs. Bread & Muffin Mixes average
| Per 100 g | Big Y Plain Crispy Gourmet Panko Bread Crumbs | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 357 | 364 |
| Protein | 14.3 g | 9.5 g |
| Sugars | 3.6 g | 13.2 g |
| Fat | 1.8 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Big Y Plain Crispy Gourmet Panko Bread Crumbs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894409199) or voice entry and returns calories and macros, so you can log Big Y Plain Crispy Gourmet Panko Bread Crumbs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Plain Crispy Gourmet Panko Bread Crumbs?
Big Y Plain Crispy Gourmet Panko Bread Crumbs has 357 calories per 100 g.
How much protein is in Big Y Plain Crispy Gourmet Panko Bread Crumbs?
Big Y Plain Crispy Gourmet Panko Bread Crumbs contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Big Y Plain Crispy Gourmet Panko Bread Crumbs high in calories?
At 357 kcal per 100 g, Big Y Plain Crispy Gourmet Panko Bread Crumbs is below the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Big Y Plain Crispy Gourmet Panko Bread Crumbs?
The barcode (GTIN) for Big Y Plain Crispy Gourmet Panko Bread Crumbs is 0018894409199.
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This is educational information, not medical advice.