Signature Select Wheat Brown'n Serve Rolls: Calories & Nutrition Facts
Signature Select Wheat Brown'n Serve Rolls has 237 calories per 100 g, with 10.5 g protein, 44.7 g carbs and 4 g fat (2.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Signature Select Wheat Brown'n Serve Rolls is a breads & buns product from Signature Select, barcode (GTIN) 0021130119929.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 237 kcal | 12% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 44.7 g | 16% |
| Sugars | 2.6 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.6 g | 9% |
| Sodium | 447 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 237 kcal |
| Per 1 oz (28.35 g) | 67 kcal |
| Per serving (1 ROLL) | 90 kcal |
Signature Select Wheat Brown'n Serve Rolls vs. Breads & Buns average
| Per 100 g | Signature Select Wheat Brown'n Serve Rolls | Breads & Buns avg |
|---|---|---|
| Calories | 237 | 278 |
| Protein | 10.5 g | 9.1 g |
| Sugars | 2.6 g | 5.7 g |
| Fat | 4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Signature Select Wheat Brown'n Serve Rolls
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130119929) or voice entry and returns calories and macros, so you can log Signature Select Wheat Brown'n Serve Rolls accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Wheat Brown'n Serve Rolls?
Signature Select Wheat Brown'n Serve Rolls has 237 calories per 100 g.
How much protein is in Signature Select Wheat Brown'n Serve Rolls?
Signature Select Wheat Brown'n Serve Rolls contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Signature Select Wheat Brown'n Serve Rolls high in calories?
At 237 kcal per 100 g, Signature Select Wheat Brown'n Serve Rolls is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Signature Select Wheat Brown'n Serve Rolls?
The barcode (GTIN) for Signature Select Wheat Brown'n Serve Rolls is 0021130119929.
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This is educational information, not medical advice.
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