Signature select Wheat Bread, Wheat: Calories & Nutrition Facts
Signature select Wheat Bread, Wheat has 193 calories per 100 g, with 7.8 g protein, 45 g carbs and 6.3 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value.
Signature select Wheat Bread, Wheat is an product from Signature select, barcode (GTIN) 0021130120055.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 193 kcal | 10% |
| Protein | 7.8 g | 16% |
| Carbohydrates | 45 g | 16% |
| Sugars | 2.2 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 5.6 g | 20% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 193 kcal |
| Per 1 oz (28.35 g) | 55 kcal |
| Per serving (2 SLICES (41 g)) | 79 kcal |
How to track Signature select Wheat Bread, Wheat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130120055) or voice entry and returns calories and macros, so you can log Signature select Wheat Bread, Wheat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature select Wheat Bread, Wheat?
Signature select Wheat Bread, Wheat has 193 calories per 100 g.
How much protein is in Signature select Wheat Bread, Wheat?
Signature select Wheat Bread, Wheat contains 7.8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Signature select Wheat Bread, Wheat?
The barcode (GTIN) for Signature select Wheat Bread, Wheat is 0021130120055.
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This is educational information, not medical advice.
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